BCA

Yoga for Cancer Care

Yoga can have beneficial effects on your physical recovery from cancer treatment and it has recognised positive effects on overall long term wellbeing, so if you’ve been affected by cancer come and try this gentle yoga class.

Where: Berwick Cancer Cars, 8 Tweed St, Berwick-upon-Tweed TD15 1NG
Date: Tuesdays from 13 May
Time: 3–4pm
Teacher: Jo Ladd
Who: this class is for all adults 18+

Ticket Price & Booking 

We are pleased to be able to offer this class for free with the kind support of Berwick Cancer Cars. 
To book a place on this class please contact Janet Punton at Berwick Cancer Cars – janet.punton@yahoo.com

Berwick Contemplative Arts would like to encourage and support you to begin, reconnect with or continue your yoga journey with our gentle, community focussed yoga classes. Because yoga is for everyone!

Our Yoga for Cancer Care classes are open to anyone who has experienced cancer. The aim of yoga is to enhance the energy flow through the body through poses and breathing approaches that allow the body to feel nurtured. Each aspect can be adapted to a persons individual needs whist still facilitating being part of a supportive group.
 
Yoga can offer a combined approach which slowly strengthens the body and relaxes the nervous system. There are many studies showing the health and well being benefits of a yoga practice.

Parking

If you are planning to drive to one of our workshops please note that for the majority of parking in Berwick you will need to purchase a parking disc (£1) and that parking restrictions apply for nearly all parking in Berwick (parking discs are not required in long stay car parks).

If you have booked onto a workshop of 3 hours or more, on any day other than a Sunday, you will need to park in one of the long stay car parks (see image).

Please click the image to view a map of car parks in Berwick.

If you have any questions about parking or anything else to do with this workshop, please contact us here.